Courage and Wellness Circles



Weekly Circle for your Organization or Company

Create a private Courage Circle where your community will explore, in a respectful space, how to live in Peace and Power.

Attendees will build confidence in themselves and in life!

Facilitated by author and inner-peace activist, Sandy Stream, your group will move together, learn from each other and encourage each other in a respectful and healthy space.

– 1.5 hours per week in an intimate group free of judgment

– 4.7 average review from >100 meetup events.

Invest in Peace and Wellness.

MODULE 1: Opening and Exploring

12 weeks

1. Welcome to the Courage Circle

  • Week 1: What’s wrong with me?
  • Week 2: Black Sheep and The Point System
  • Week 3:  Rejection vs. Acceptance
  • Week 4:  Are you ready for the Truth?
 
2.  Finding You
  • Week 5: Demonizing emotions
  • Week 6: Starting to Feel
  • Week 7: Opening with others
  • Week 8: Your posture
 
3. Facing Truths
  • Week 9: Disappointing Others
  • Week 10: Boundaries
  • Week 11: Avoiding Conflict
  • Week 12: Control and Manipulation
 

 

MODULE 2: Courage and Power

16 Weeks


1. Accountability
  • Week 1: Victim Mentality
  • Week 2: Resentment and forgiveness 
  • Week 3: Blame and Punishment
  • Week 4: Mistakes and Regrets
 
 2. Trust
  • Week 5:  Suffering, surrendering and softening
  • Week 6: Grounding and Standing Alone
  • Week 7: Letting Go
  • Week 8: Asking for help and receiving
 
3. Expanding your being
  • Week 9: I matter and belong
  • Week 10: The Power of Choice
  • Week 11 : Loving yourself
  • Week 12: Pride and confidence
 
4. Time for Courage
  • Week 13: The Unknown
  • Week 14: Standing alone
  • Week 15:One Courageous Move
  • Week 16: New  Beginnings